The art of selfishness

3 pages ont été marquées (cf photo) mise à part cela en parfait état Psychologist David Seabury offers timeless advice in this classic self-help guide. Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thoughtprovoking and engaging stories taken from Seabury's decades of practice.Written in a period similar to today, when finding personal happiness was especially challenging, Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family,friends, and, of course, yourself. You'll find advice on: • The 7-Step Thinking Plan • 8 Ways to Assure Restful Sleep • 34 Effective Ways for Solving Problems• 12 Basic Needs You Must Not Be Denied• 22 Easier Ways of Living • 6 Ways to Win by Yielding• 12 Mistakes to Avoid Making•7 Ways to Quarrel Effectively • 12 Steps for Easing Out of Trouble• 8 False Premises and How They Work•5 Ways to Avoid Brain Fatigue And hundreds of other suggestions. Dr Seabury presents a strong case for healthy self-respect. His approach to interpersonal relationships, based on "never compromise yourself," presents a fresh approach to a more fulfilling and engaged lifestyle. Everyone wishing to take better care of themselves and those they love will want to keep this book close at hand. #adv28_livres